Swallowing & Mealtime Support

Outline of a dining plate with a knife on the left and a fork on the right.

We help adults who struggle with swallowing or mealtimes to eat safely and confidently — with less fear, discomfort, or frustration.

Who this is for?

Cough, choke, or clear their throat when eating or drinking

If you cough or choke during or after meals, or feel the need to constantly clear your throat, this could be a sign that your swallowing is not functional or safe.

Feel pain or discomfort when swallowing, even with saliva

Pain when swallowing — known as odynophagia — can occur alongside other swallowing difficulties that can be addressed with speech pathology intervention.

Avoid certain foods or fluids because they’re hard to swallow

Some people stop eating particular textures (like chewy, dry or hard foods) because they feel are difficult to chew and swallow comfortably and safely.

Have lost weight or interest in eating

Unexpected weight loss or disinterest in food might signal that eating has become too difficult or unpleasant due to challenges with swallowing.

Take a long time to eat meals or feel tired after eating

Slow meals and fatigue after eating may point to a difficulty chewing and swallowing efficiently and effectively.

Eat large mouthfuls or eat very quickly

Some people take big bites or eat very fast, which can make it harder to chew and swallow safely—sometimes leading to coughing, choking, or discomfort.

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How can we help?

Swallowing safety

We can teach you head postures and techniques to compensate for swallowing difficulties that will make swallowing safer.

Strength and coordination

We develop a targeted program of exercises to improve muscle function for better swallowing.

Pain and discomfort

We work with you and your team to identify causes of pain and discomfort, and help reduce pain through desensitisation techniques and improving swallowing function.

Caregiver training

We help families and support workers know what to look out for to and how to help during meals.

Changing environmental factors

We help improve mealtime safety and enjoyment by addressing factors like distractions, positioning, carer responses, communication, equipment use, and oral hygiene.

Food and drink modifications

We help you or your loved one make informed decisions about modifying food textures or thickening drinks to support safe and comfortable swallowing.

How we work?

1

Swallowing Assessment

We observe eating and drinking and may refer for further investigations if needed (e.g. VFSS).

2

Therapy
Plan

Based on the type and cause of swallowing difficulty, we design a tailored plan.

3

Practice & Progress

Therapy may include oral-motor exercises, strategies, and gradual food changes.

4

Team Collaboration

We communicate with your GP, speech pathologist, dietitian, or support team as needed.

Outcomes you can expect

Line drawing of a person's face with eyes closed and mouth open in a singing or speaking expression.

Reduced choking, coughing, or food aversions

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Greater confidence with eating and drinking

Simple line drawing of a glass milk bottle filled with milk.

Reduced anxiety or pain around mealtimes

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Safer texture and fluid choices

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More relaxed, supported feeding routines at home

Let’s make eating safer and more comfortable again.